Favorite Green Drink - Under 200 Cals!

Jamba Ju.... Who?

Try this drink the next time you're craving a green smoothie!


I N G R E D I E N T S

1 Banana

1 Cup Kale

1/2 Cup Cucumbers

1/2 Cup Unsweetened Original Almond Milk

2 oz. Aloe Vera Juice

A Few Lemon & Lime Juice Drops


B R E A K  D O W N

Calories - 173

Carbs - 40g (Net carbs - 34g)

Fat - 3g

Protein - 5g

Fiber - 6g

Sugars - 17g


3  K E Y  B E N E F I T S

Kale - High in iron, vitamin K & A, powerful antioxidants, anti-inflammatory, cardiovascular support, etc.

Cucumber - Great for hydration (contains 96% water), flushes out toxins, supplies minerals good for your skin like magnesium & potassium, aids in weight loss, reduces the risk of cancer, etc.

Aloe Vera Juice - Vitamins A, C, E, and B12, contains minerals like potassium, zinc, and magnesium, powerful antioxidants, balanced metabolism, promotes a healthy immune system, supports circulation and blood pressure, reduces acidity in the body, etc.


This is probably the best green drink I've made, personally. Give it a try and let me know what you think!

If you have any recipes, let me know in the comments below! I'd love to try them :)