Jamba Ju.... Who?
Try this drink the next time you're craving a green smoothie!
I N G R E D I E N T S
1 Cup Kale
1/2 Cup Cucumbers
1/2 Cup Unsweetened Original Almond Milk
2 oz. Aloe Vera Juice
A Few Lemon & Lime Juice Drops
B R E A K D O W N
Calories - 173
Carbs - 40g (Net carbs - 34g)
Fat - 3g
Protein - 5g
Fiber - 6g
Sugars - 17g
3 K E Y B E N E F I T S
Kale - High in iron, vitamin K & A, powerful antioxidants, anti-inflammatory, cardiovascular support, etc.
Cucumber - Great for hydration (contains 96% water), flushes out toxins, supplies minerals good for your skin like magnesium & potassium, aids in weight loss, reduces the risk of cancer, etc.
Aloe Vera Juice - Vitamins A, C, E, and B12, contains minerals like potassium, zinc, and magnesium, powerful antioxidants, balanced metabolism, promotes a healthy immune system, supports circulation and blood pressure, reduces acidity in the body, etc.
This is probably the best green drink I've made, personally. Give it a try and let me know what you think!
If you have any recipes, let me know in the comments below! I'd love to try them :)