It’s been 8 weeks since I’ve been on Keto and so far I’m down 10 lbs. with no intention of stopping. Life is only getting busier these days and this is how I plan on tackling my goals one step at a time. This is how I stay on track and hold myself accountable.
It's been a long time coming for this post. I've not only done keto, but I've also researched it as much as I possibly could to give a well-rounded opinion of it. I also wanted to give you guys all of the details of this "lifestyle change" so that it may be beneficial to you! I hope you learn something new & enjoy!